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Getting ROSC Starts Here

Choose how you want to execute.
The system stays the same.

ROSC at Home

Structured recipes. Predictable execution.

Cook at home using ROSC-approved recipes that follow the 45 / 35 / 15 structure.
 

Simple meals. Zero confusion.

 

ROSC On-the-Go

Approved options when life gets messy.

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Restaurant and convenience-friendly meals that stay within the ROSC system.
 

Built for travel, long shifts, and real life.



 

Zero-Decision Fueling

When even choosing feels like work.

ROSC Tactical Packs deliver mission-ready nutrition with no planning required.


The only paid option—by design.
 



 

Meals per day determine outcome. Adjust as needed.

ROSC provides general nutrition guidance intended to support consistency and performance. It is not medical advice and does not replace care from a qualified healthcare professional. Individual results may vary.

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